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  • Thai Green Papaya Salad (Som Tam)

Thai Green Papaya Salad (Som Tam)

Posted on Jul 24th, 2025
by Chef Lyn
Categories:
  • Salads
  • Seafood Recipes
  • Side Dish
Green Papaya Salad (Somtam)

This fresh and delicious Thai green papaya salad recipe comes from Chef Lyn, a chef instructor at the renowned Siam Culinary Academy in Bangkok.

This is a classic Thai salad that’s been loved for generations—bold, zesty, and packed with flavor. Traditionally made with shredded green papaya, chilies, lime juice, fish sauce, and a handful of crunchy peanuts and dried shrimp, it’s the perfect balance of sweet, sour, salty, and spicy.

Super refreshing and just the right amount of heat, it’s a staple in Thai cuisine and a must-try for anyone who loves vibrant, punchy salads.

Thai Green Papaya Salad (Som Tam)

Chef Lyn
This Thai green papaya salad is crunchy, spicy, tangy, and totally refreshing—basically summer in a bowl. Made with shredded unripe papaya, lime juice, fish sauce, chilies, and a mix of veggies, peanuts, and dried shrimp, it's the kind of dish that hits every flavor note: salty, sweet, sour, and spicy. Perfect as a side or light meal, especially with some sticky rice on the side.
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Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Thai
Servings 2 servings

Ingredients
  

  • ½ unripe green papaya
  • ¼ carrot
  • 4 long beans cut into 1.5-inch (~4 cm) pieces
  • 4 cherry tomatoes halved
  • 2 tbsp dried shrimp
  • 2 tbsp roasted peanuts
  • 4 garlic cloves
  • 5 Thai bird’s eye chilies
  • 1 tbsp palm sugar
  • 2 tbsp fish sauce
  • juice of 2 limes

Instructions
 

  • Peel and shred the green papaya using a julienne peeler or knife.
  • Julienne the carrot.
  • Cut the long beans into 1.5-inch (4 cm) pieces and halve the cherry tomatoes.
  • Soak the dried shrimp in hot water, then rinse 4–5 times until clean and softened.
  • Peel the garlic cloves and prepare the chilies.
  • In a mortar and pestle, roughly pound the garlic and chilies until roughly crushed.
  • Add palm sugar, lime juice, and fish sauce to the mortar. Mix well.
  • Add the shredded papaya, carrot, long beans, cherry tomatoes, sliced lime, softened dried shrimp, and roasted peanuts.
  • Lightly pound and toss everything together until the vegetables are slightly bruised and well coated in the dressing.
  • Transfer to a plate and serve immediately as a refreshing side dish or with sticky rice.

Notes

 
Thai Green Papaya Salad (Som Tam)
Tried this recipe?Let us know how it was!

Related: Thai Green Papaya Salad by Chef David Thompson
Related: Authentic Shrimp Pad Thai
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Related: Thai Fish Cakes w/ Cucumber Dipping Salsa

Chef Lyn

A true authority on Thai cuisine, Chef Lyn brings over 15 years of culinary experience from some of the world’s most respected kitchens. She spent six years at Gaggan in Bangkok, the Michelin-starred restaurant that topped Asia’s 50 Best Restaurants from 2015 to 2018. There, she honed advanced techniques and modern presentations while remaining deeply rooted in the rich traditions of Thai cooking. Now a chef instructor at Siam Culinary Academy, Chef Lyn is dedicated to passing on her expertise to the next generation of Thai chefs. Her structured yet approachable teaching style blends practical kitchen skills with contemporary plating and a deep understanding of Thai ingredients. With a background that spans fine dining, menu development, and international chef training, Chef Lyn ensures her students graduate with the confidence and mastery to cook Thai cuisine at a professional level.

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