Best Vegan Recipes - Chef's Pencil https://www.chefspencil.com/recipe-food/vegan-recipes/ Professional Chef Recipes Fri, 15 Aug 2025 07:20:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.chefspencil.com/wp-content/uploads/cropped-favicon-chefspencil1-32x32.png Best Vegan Recipes - Chef's Pencil https://www.chefspencil.com/recipe-food/vegan-recipes/ 32 32 White Bean Bruschetta with Garlic & Rosemary https://www.chefspencil.com/white-bean-bruschetta-with-garlic-rosemary/ https://www.chefspencil.com/white-bean-bruschetta-with-garlic-rosemary/#respond Fri, 15 Aug 2025 07:20:40 +0000 https://www.chefspencil.com/?p=111620 Beans… like never before! Garlicky, spicy, and fragrant with fresh rosemary, this white bean bruschetta brings a humble ingredient to life with bold Mediterranean flavors. Finished with lemon zest and parsley, and piled onto warm toasted bread, it’s a simple dish that delivers incredible depth and texture. Inspired by a traditional Tuscan recipe (fagioli all’uccelletto–style...

The post White Bean Bruschetta with Garlic & Rosemary appeared first on Chef's Pencil.

]]>
Beans… like never before! Garlicky, spicy, and fragrant with fresh rosemary, this white bean bruschetta brings a humble ingredient to life with bold Mediterranean flavors. Finished with lemon zest and parsley, and piled onto warm toasted bread, it’s a simple dish that delivers incredible depth and texture.

Inspired by a traditional Tuscan recipe (fagioli all’uccelletto–style flavors meet bruschetta form), Chef Giorgos Tsoulis adds his own twist in this easy-to-love starter or light lunch. Whether you’re using canned beans or home-cooked, this is a vegan dish you’ll find yourself making again and again. Perfect with a glass of wine—or as a rustic addition to an antipasto spread.

For more delicious Tuscan dishes, check out our round-up of the most delicious Tuscan foods.

Bruschettas with Garlicky Beans & Rosemary
Print

White Bean Bruschetta with Garlic and Rosemary

A rustic yet vibrant Tuscan-inspired appetizer featuring garlicky sautéed white beans with rosemary, chili, and lemon—served warm on toasted bread slices for the ultimate comfort bite.
Course Appetizer
Cuisine International
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Author Giorgos Tsoulis

Ingredients

  • 300 g cooked white beans (or canned, drained and rinsed)
  • 6 slices of rustic bread
  • 3 garlic cloves finely chopped
  • 2 tbsp lemon juice
  • zest of 1 lemon
  • 2 tbsp parsley finely chopped
  • 2 tsp fresh rosemary finely chopped + extra for serving
  • 2 tsp chili flakes boukovo
  • 1 tsp white wine vinegar
  • salt
  • pepper
  • olive oil

Instructions

  • Preheat the oven to 200°C (390°F) on convection mode.
  • Drizzle olive oil over the bread slices, place them on a baking tray, and bake for about 5 minutes, or until lightly golden. Remove and set aside.
  • Next, heat a pan over medium-high heat, add some olive oil, garlic, rosemary, and chili flakes, and sauté for 2-3 minutes until caramelized.
  • Then, add the white beans and sauté for another 3 minutes. Afterward, add the lemon juice, vinegar, salt, and pepper. Stir with a wooden spoon and cook for an additional 1-2 minutes to allow the flavors to combine.
  • Remove from heat, then mix in the lemon zest and parsley.
  • Spoon the warm bean mixture over the toasted bread and garnish with a pinch of fresh rosemary.

Notes

Chef’s tip: Canned white beans work great in this recipe—just rinse and drain well before using.
White Bean Bruschetta with Garlic and Rosemary
White Bean Bruschetta with Garlic and Rosemary

Related: Tomato Mozzarella Bruschetta
Related: Beef Carpaccio with Capers, Parsley and Truffle Oil
Related: Mushroom Arancini
Related: Caprese Salad
Related: Salmon in Creamy Tuscan Garlic Sauce

The post White Bean Bruschetta with Garlic & Rosemary appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/white-bean-bruschetta-with-garlic-rosemary/feed/ 0
Roasted Red Pepper Hummus https://www.chefspencil.com/roasted-red-pepper-hummus/ https://www.chefspencil.com/roasted-red-pepper-hummus/#respond Thu, 19 Jun 2025 08:29:35 +0000 https://www.chefspencil.com/?p=111750 There’s nothing better than hummus—except roasted red pepper hummus. The addition of roasted red peppers provides a fantastic depth of flavor to this classic Mediterranean dip, giving it a slightly sweet, smoky twist that’s both vibrant and irresistible. Blended with chickpeas, tahini, garlic, and a splash of lemon juice, it’s a bold yet balanced dish...

The post Roasted Red Pepper Hummus appeared first on Chef's Pencil.

]]>
There’s nothing better than hummus—except roasted red pepper hummus. The addition of roasted red peppers provides a fantastic depth of flavor to this classic Mediterranean dip, giving it a slightly sweet, smoky twist that’s both vibrant and irresistible.

Blended with chickpeas, tahini, garlic, and a splash of lemon juice, it’s a bold yet balanced dish that’s perfect for any occasion.

Whether served as part of a mezze platter, paired with crunchy vegetables, or spread onto warm pita bread, this roasted red pepper hummus recipe is a guaranteed hit. And if you need some tips on how to make the best roasted peppers, check out our guide by Chef’s Pencil founder Paul Hegeman.

The olive oil drizzle and sweet paprika topping add the perfect finishing touch, making it as eye-catching as it is delicious. Once you try this recipe, you might not go back to plain hummus again.

Print

Roasted Red Pepper Hummus

This roasted red pepper hummus is a creamy, flavorful twist on the classic dip. Blending tender chickpeas with smoky roasted red peppers, tahini, garlic, and lemon juice, it's finished with a drizzle of olive oil and a sprinkle of sweet paprika. Perfect as an appetizer or healthy snack, it pairs beautifully with fresh veggies, warm pita, or crackers.
Course Sauce and Dips
Cuisine International
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Author Elena-Greta Apostol

Ingredients

  • 600 g cooked chickpeas (or canned, drained and rinsed)
  • 50 ml water (or aquafaba the liquid from cooking or canned chickpeas)
  • 1 tbsp tahini
  • 2 garlic cloves
  • 1 tsp salt
  • 2 roasted red peppers peeled (fresh or from a jar)
  • juice of half a lemon
  • 2 tsp olive oil
  • sweet paprika for garnish

Instructions

  • In a blender or food processor, combine the chickpeas, roasted red peppers, garlic, tahini, salt, lemon juice, and water (or aquafaba). Blend until smooth and creamy. Add a little more water if needed to adjust the consistency.
  • Transfer the hummus to a serving bowl or plate. Use the back of a spoon to create swirls or small wells on the surface.
  • Drizzle olive oil into the indentations and sprinkle with sweet paprika.
  • Serve with fresh vegetables, pita bread, or crackers.
  • Optional: For added flavor, blend in fresh basil, an extra roasted pepper, sun-dried tomatoes, turmeric, or chili flakes for a spicy kick.

Notes

Roasted Red Pepper Hummus
Roasted Red Pepper Hummus

Related: Avocado Hummus with Spinach
Related: Cajun Chicken with Hummus
Related: Muhammara: Middle Eastern Red Pepper Dip
Related: Spicy Beef Skewers with Hummus
Related: Thinly Sliced Ribeye with Hummus and Capers

The post Roasted Red Pepper Hummus appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/roasted-red-pepper-hummus/feed/ 0
Çiğ Köfte (Turkish Vegan Meatballs) https://www.chefspencil.com/cig-kofte-turkish-vegan-meatballs/ https://www.chefspencil.com/cig-kofte-turkish-vegan-meatballs/#respond Wed, 19 Feb 2025 11:35:34 +0000 https://www.chefspencil.com/?p=101642 Originally a rich meat-based dish, çiğ köfte has transformed into a beloved vegan specialty. Traditionally, raw minced meat was kneaded with spices and bulgur, using a unique hand-rubbing technique over a textured dish. It was a dish reserved for special occasions and is still prepared that way in some regions. Today, however, store-bought or restaurant...

The post Çiğ Köfte (Turkish Vegan Meatballs) appeared first on Chef's Pencil.

]]>
Originally a rich meat-based dish, çiğ köfte has transformed into a beloved vegan specialty. Traditionally, raw minced meat was kneaded with spices and bulgur, using a unique hand-rubbing technique over a textured dish. It was a dish reserved for special occasions and is still prepared that way in some regions.

Today, however, store-bought or restaurant versions are strictly vegan, as raw meat çiğ köfte is now banned commercially in Türkiye. But if you venture beyond major cities, always ask before ordering!

The modern Çiğ Köfte recipe blends fine bulgur with onions, tomato and red pepper purée, cumin, and tomatoes, forming a flavorful paste. Shaped into rolls, it’s served wrapped in crisp lettuce leaves, topped with chili sauce and a squeeze of lemon—a truly delicious appetizer!

A few thoughts & tips for making delicious Çiğ Köfte:

  • Traditional çiğ köfte contained raw meat, but this version is fully vegetarian.
  • Adjust chili and isot pepper levels to match your spice preference.
  • Kneading is key to achieving the right chewy texture—don’t rush this step!
  • Leftovers can be stored in an airtight container in the fridge for 2-3 days.
  • Serve the çiğ köfte with fresh lettuce leaves and lemon slices to complement its flavors.
  • Leftover çiğ köfte can be stored in an airtight container in the refrigerator for up to 2-3 days.
  • Feel free to experiment with additional ingredients or flavor variations to customize the recipe to your taste. Consider adding ingredients such as finely chopped mint, garlic, or sumac for added complexity.

Enjoy!

Çiğ Köfte
Print

Çiğ Köfte (Turkish Vegan Meatballs)

Once a traditional raw meat dish, çiğ köfte has evolved into a flavorful vegan specialty made with fine bulgur, spices, and tomato-based purée. Shaped into tender rolls and served with crisp lettuce, chili sauce, and a squeeze of lemon, it’s a bold and delicious appetizer enjoyed across Turkey.
Course Appetizer
Cuisine Turkish
Prep Time 30 minutes
Waiting Time 30 minutes
Total Time 1 hour
Servings 4 servings
Author Feyza Kirmaci

Ingredients

  • 2 cups fine bulgur
  • 1 cup boiling water
  • 1 medium onion grated
  • ½ lemon juice freshly squeezed
  • 2 tbsp chili flakes
  • 2 tbsp isot pepper
  • ½ tsp black pepper
  • ¼ cup olive oil
  • 2 tbsp mixture of tomato and chili paste
  • 3 tbsp pomegranate molasses
  • 1 tbsp salt (add extra if needed)

Instructions

Soften the Bulgur:

  • Place the fine bulgur in a large bowl, add salt (1 to 1 1/2 tbsp), and pour in boiling water just enough to moisten it (about 1 to 1.5 cups). Cover and let it sit for 20-30 minutes until the bulgur softens and absorbs the water.

Prepare the Spice Mixture:

  • In a large mixing bowl (or a stand mixer bowl), combine grated and squeezed onion, lemon juice, pomegranate molasses, tomato and red pepper paste, olive oil, chili flakes, isot pepper, black pepper, and any optional spices (garlic, cumin, sumac). Mix well until fully incorporated.

Mix and Knead:

  • Add the soaked bulgur to the spice mixture. Knead thoroughly by hand for 20-30 minutes, or use a stand mixer with a paddle attachment for about 15-20 minutes until the mixture becomes smooth and paste-like. If kneading by hand, dampen your hands slightly to prevent sticking.

Shape the Çiğ Köfte:

  • Take small portions of the mixture and shape them into oval pieces. Press gently with your fingers and palm to create the traditional wavy texture.

Serving:

  • Arrange on a plate and serve with fresh lettuce leaves and lemon wedges. Enjoy your homemade çiğ köfte—a spicy, tangy, and delicious Turkish dish!

Notes

çiğ köfte
çiğ köfte

Related: İmam Bayıldı (Ottoman Stuffed Eggplants)
Related: Dolma: Turkish Stuffed Grape Leaves
Related: Turkish Anchovy (Hamsi)
Related: Turkish Köfte
Related: Turkish Boza

The post Çiğ Köfte (Turkish Vegan Meatballs) appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/cig-kofte-turkish-vegan-meatballs/feed/ 0
Curried Sweet Potato & Lentil Stew https://www.chefspencil.com/curried-sweet-potato-lentil-stew/ https://www.chefspencil.com/curried-sweet-potato-lentil-stew/#comments Wed, 18 Dec 2024 07:20:08 +0000 https://www.chefspencil.com/?p=92679 This is a delicious and incredibly flavorful vegan dish. A comforting dahl or stew made with sweet potatoes, red lentils, coconut milk, and spinach, it’s the ultimate comfort food! The dish starts with a base of onions, garlic, spices, and lentils, which you can customize to your liking by adding seasonal vegetables, market finds, or...

The post Curried Sweet Potato & Lentil Stew appeared first on Chef's Pencil.

]]>
This is a delicious and incredibly flavorful vegan dish. A comforting dahl or stew made with sweet potatoes, red lentils, coconut milk, and spinach, it’s the ultimate comfort food!

The dish starts with a base of onions, garlic, spices, and lentils, which you can customize to your liking by adding seasonal vegetables, market finds, or whatever you have on hand. While this recipe uses sweet potatoes, you could easily swap them for (regular) potatoes, pumpkin, carrots, or parsnips. Just be sure to keep the coconut milk for its rich flavor and the spinach for its texture and vibrant color.

Speaking of coconut milk, let’s clarify the types. There’s coconut milk for drinking—great for beverages only!—and then there’s canned coconut milk, which is much denser and creamier, perfect for cooking. Since the fat and liquid can separate during storage, give it a good shake or stir before using. For best results, store canned coconut milk in a cool pantry rather than the fridge, where it can harden and become difficult to use.

This recipe also calls for coconut butter for sautéing the ingredients, but feel free to substitute with sunflower or olive oil—it won’t affect the taste significantly.

Vegan Lentil and Sweet Potato Stew
Print

Curried Sweet Potato & Lentil Stew

This comforting vegan dahl or stew combines sweet potatoes, red lentils, coconut milk, and spinach, creating a creamy and flavorful dish that's perfect for any occasion. Easily customizable with your favorite vegetables, it's a hearty, nutritious, and satisfying meal that's sure to please!
Course Main Course
Cuisine International
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Author Diana Oana

Ingredients

  • 1 tbsp coconut butter
  • 2 cm grated ginger (3/4 inch)
  • 3 cloves garlic
  • 1 large onion
  • 1 tsp chili flakes
  • 1 tsp cumin
  • 1 tsp curry
  • 1 tbsp sweet paprika
  • 3 large sweet potatoes
  • 200 g red lentils
  • 200 g spinach
  • 150-200 ml coconut milk
  • 600 ml vegetable stock

Instructions

  • Put the coconut butter, grated ginger and garlic in the Crockpot Dutch oven. Sauté for a few seconds, then add the finely chopped onion.
  • Stovetop Alternative: Heat the coconut butter in a large saucepan or Dutch oven over medium heat. Add the grated ginger and garlic, and sauté for a few seconds until fragrant. Then, stir in the finely chopped onion and cook until softened.
  • Sauté the onion for one minute, then add the spices. Stir well, then add the evenly diced sweet potatoes and one cup of lentils, then top up with the vegetable stock.
  • Cover and simmer over medium heat for 20 minutes or until the sweet potato is tender, then add the spinach and the coconut milk.
  • Serve the stew with extra coconut milk, chili flakes, and coriander leaves (use frozen if you have to but fresh is best🌿).
  • It’s dahl-icious! ❤

Notes

Spiced Sweet Potato & Lentil Stew
Spiced Sweet Potato & Lentil Dahl

Related: Creamy Coconut Red Lentil Curry
Related: Red Lentil Dahl w/ Butternut Squash & Cinnamon
Related: Creamy Red Lentil Soup w/ Roasted Pepper Salad
Related: Creamy Mulligatawny Soup
Related: Harira: Moroccan Chickpea & Tomato Soup

The post Curried Sweet Potato & Lentil Stew appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/curried-sweet-potato-lentil-stew/feed/ 1
No-Bake Vegan Date & Chocolate Cake https://www.chefspencil.com/no-bake-vegan-date-chocolate-cake/ https://www.chefspencil.com/no-bake-vegan-date-chocolate-cake/#respond Fri, 29 Nov 2024 10:23:52 +0000 https://www.chefspencil.com/?p=107744 This No-Bake Vegan Date & Chocolate Cake is a must-try for dessert lovers! A base of dates, walnuts (or hazelnuts), and cocoa provides a naturally sweet foundation, while the cashew and coconut milk filling adds a velvety chocolate richness. Topped with melted dark chocolate and garnished with pistachios, this plant-based treat delivers layers of texture...

The post No-Bake Vegan Date & Chocolate Cake appeared first on Chef's Pencil.

]]>
This No-Bake Vegan Date & Chocolate Cake is a must-try for dessert lovers! A base of dates, walnuts (or hazelnuts), and cocoa provides a naturally sweet foundation, while the cashew and coconut milk filling adds a velvety chocolate richness.

Topped with melted dark chocolate and garnished with pistachios, this plant-based treat delivers layers of texture and flavor in every bite. Simple to make and irresistibly delicious!

Enjoy this delicious recipe by Greek celebrity Chef Giorgos Tsoulis.

No-Bake Vegan Date & Chocolate Cake
Print

No-Bake Vegan Date & Chocolate Cake

Featuring a nutty date base, a creamy cashew chocolate filling, and a decadent dark chocolate topping, this cake is both wholesome and indulgent. Finished with a sprinkle of pistachios, it’s a dessert that’s as beautiful as it is delicious—perfect for special occasions or guilt-free everyday treats.
Course Dessert
Cuisine International
Prep Time 15 minutes
Cook Time 20 minutes
Waiting Time 3 hours 10 minutes
Total Time 3 hours 45 minutes
Servings 6 servings
Author Giorgos Tsoulis

Ingredients

For the base:

  • 270 g dates
  • 130 g walnuts (or hazelnuts)
  • 50 g desiccated coconut
  • 60 g cocoa powder
  • 1 pinch salt

For the filling:

For the topping:

  • 250 g dark chocolate melted
  • 2 tbsp smooth peanut butter

For serving:

  • pistachios

Instructions

For the base:

  • Bring a pot of water to a boil over high heat and blanch the cashews for 2 minutes. Remove the pot from the heat, cover with plastic wrap, and let the cashews soak for 30 minutes.
  • Place all the base ingredients in a food processor and blend for 2-3 minutes until the mixture is well combined.
  • Line the bottom of a 20 cm (8 inch) round springform cake pan with parchment paper, then pour the mixture into the pan, pressing it evenly to cover the base.

For the filling:

  • Drain the soaked cashews and place them in the food processor along with the other filling ingredients. Blend well for about 5 minutes until smooth and creamy.
  • Pour the filling mixture over the base, spreading it evenly. Place the dessert in the refrigerator of 2.5 hours to set.

For the topping:

  • In a bowl, combine all the topping ingredients, mixing well, then pour the mixture over the tart. Return the dessert to the refrigerator for an additional 10 minutes until the topping firms up.

For serving:

  • Sprinkle the cake with pistachios and serve.

Notes

Chef’s tips:
  • Instead of walnuts, you can use hazelnuts.
  • You can also add the zest of 1 orange to the filling.
No-Bake Vegan Date & Chocolate Cake
No-Bake Vegan Date & Chocolate Tart

Related: Vegan Spinach & Chocolate Cheesecake
Related: Easy Vegan Cheesecake with Coconut Milk & Dates
Related: Homemade Vegan Nutella
Related: Vegan Banana & Mango Cakes
Related: Fluffy Vegan Plum Pie

The post No-Bake Vegan Date & Chocolate Cake appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/no-bake-vegan-date-chocolate-cake/feed/ 0
Rosé-Infused Rice with Cashews & Raisins https://www.chefspencil.com/rose-infused-rice-with-cashews-raisins/ https://www.chefspencil.com/rose-infused-rice-with-cashews-raisins/#respond Fri, 22 Nov 2024 15:24:29 +0000 https://www.chefspencil.com/?p=107781 This is a festive and elegant rice dish infused with the delicate flavors of rosé sparkling wine, caramelized onions, warm spices, and plump sultana raisins. Topped with roasted cashews, this stunning rice ring is perfect for special occasions or holiday feasts. Enjoy this fantastic recipe by Greek celebrity Chef Giorgos Tsoulis! Related: Spanakorizo: Greek Spinach...

The post Rosé-Infused Rice with Cashews & Raisins appeared first on Chef's Pencil.

]]>
This is a festive and elegant rice dish infused with the delicate flavors of rosé sparkling wine, caramelized onions, warm spices, and plump sultana raisins. Topped with roasted cashews, this stunning rice ring is perfect for special occasions or holiday feasts.

Enjoy this fantastic recipe by Greek celebrity Chef Giorgos Tsoulis!

Rosé-Infused Rice with Cashews & Raisins
Print

Rosé-Infused Rice with Cashews & Raisins

A flavorful and festive rice dish featuring plump sultana raisins soaked in rosé sparkling wine, caramelized onions, warm spices, and roasted cashews. Shaped into an elegant rice ring, it’s perfect for holidays or special gatherings.
Course Side Dish
Cuisine International
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 9 servings
Author Giorgos Tsoulis

Ingredients

  • 160 g sultana raisins
  • 200 ml rosé sparkling wine
  • 500 g long grain rice
  • 1 large onion sliced thinly
  • 2 cloves garlic minced
  • 140 g cashews roasted and coarsely chopped
  • ½ tsp ground cinnamon
  • ¼ tsp ground cloves
  • salt
  • pepper
  • olive oil

For serving:

  • Cashews
  • Sultana raisins

Instructions

  • In a bowl, combine the raisins and the sparkling wine, allowing the raisins to soak for 30 minutes. After, drain the raisins and reserve the sparkling wine for later use.
  • Heat a pot over medium heat, adding a drizzle of olive oil and the sliced onion. Sauté until caramelized.
  • Next, add the minced garlic and sauté for an additional minute. Deglaze the pot with the reserved sparkling wine, allowing the alcohol to evaporate.
  • Meanwhile, fill a deep pot with water and bring it to a simmer. Add a splash of olive oil, salt, and pepper, then introduce the rice. Cook for about 7 minutes until tender.
  • In the pot with the sautéed onions, add the cinnamon and cloves, stirring to combine.
  • Drain the rice and add it to the onion mixture. Season with salt and pepper, then incorporate the raisins and chopped cashews. Stir until everything is heated through.
  • Transfer the mixture to a 20 cm (8 inch) bundt pan, pressing it down gently with a spoon. Invert onto a serving plate.
  • Serve the festive rice garnished with additional raisins and cashews. Enjoy!

Notes

Rosé-Infused Rice with Cashews & Raisins

Related: Spanakorizo: Greek Spinach and Rice
Related: Christmas Rice & Brussels Sprout Salad
Related: Brisket Fried Rice with Brussels Sprouts
Related: Orzo Rice Pilaf
Related: Greek Spinach and Rice with Tomatoes

The post Rosé-Infused Rice with Cashews & Raisins appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/rose-infused-rice-with-cashews-raisins/feed/ 0
Mushroom-stuffed Cabbage Rolls https://www.chefspencil.com/mushroom-stuffed-cabbage-rolls/ https://www.chefspencil.com/mushroom-stuffed-cabbage-rolls/#comments Thu, 14 Nov 2024 08:28:50 +0000 https://www.chefspencil.com/?p=103663 In Central and Eastern Europe, no holiday is complete without cabbage rolls, and any ordinary day feels like a celebration when sarmale (or sarma) is on the table, doesn’t it? For those looking for a vegan twist on this beloved dish, these vegan cabbage rolls with mushroom stuffing are a fantastic choice. They’re healthy, delicious,...

The post Mushroom-stuffed Cabbage Rolls appeared first on Chef's Pencil.

]]>
In Central and Eastern Europe, no holiday is complete without cabbage rolls, and any ordinary day feels like a celebration when sarmale (or sarma) is on the table, doesn’t it?

For those looking for a vegan twist on this beloved dish, these vegan cabbage rolls with mushroom stuffing are a fantastic choice. They’re healthy, delicious, packed with flavor, and quick to prepare.

In Romania and neighboring countries, this vegan cabbage roll recipe is especially popular during fasting periods, such as Lent, when many people abstain from meat and animal products. Observing these fasting times is a cherished tradition, and dishes like vegan cabbage rolls with mushroom stuffing allow people to enjoy familiar, comforting flavors while honoring their dietary restrictions.

Enjoy!

Vegetarian Mushroom-stuffed Cabbage Rolls
Print

Mushroom-stuffed Cabbage Rolls

Here’s a delicious vegan twist on the classic cabbage rolls everyone loves! Instead of the traditional meat filling, these rolls are stuffed with a flavorful mix of mushrooms, giving them a hearty, savory taste that pairs perfectly with the tender cabbage.
Course Main Course
Cuisine Romanian
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 5 servings
Author Elena-Greta Apostol

Ingredients

  • 1 medium carrot
  • 1 onion
  • 1 bell pepper
  • 200 g mushrooms (button, cremini, or portobello)
  • 200 ml tomato paste
  • 1 bunch fresh dill
  • 150 g rice
  • 1 medium pickled cabbage
  • 1 tbsp olive oil (or vegetable oil)
  • salt
  • pepper
  • dried thyme (to taste)

Instructions

  • Grate the carrot, dice the onion, bell pepper and mushrooms, and sauté in olive oil.
  • When the vegetables turn golden brown, add 2-3 tablespoons of water and the rice.
  • When the liquid is almost completely absorbed by the rice, add 2 tablespoons of tomato paste, sprinkle thyme, salt, pepper and 350 ml (1 ½ cups) water. Cook until the liquid is absorbed, then add the chopped dill. Once cooked, allow to coll to room temperature.
  • Choose the softer, easier to handle cabbage leaves for the sarmale. Rinse with water if they seem too salty.
  • Place a small amount of the filling on the cabbage leaf and roll to your preferred size. Place in a clay pot or non-stick pan (place some chopped pickled cabbage on the bottom of the pot to make sure the rolls don't stick).
  • Once the pan is filled with cabbage rolls, cover them with the water and the rest of the tomato paste (optionally add extra thyme) mixed together, and simmer for about an hour (or until the cabbage is soft and easy to cut. The cooking time will depend on the thickness of the leaf and how pickled it is.
  • Serve with sour cream or Greek yogurt, while for the vegan version you can try soy cream or coconut yogurt. Don't forget the chili, polenta or freshly baked bread.

Notes

Vegan Mushroom-stuffed Cabbage Rolls

Related: 40 Popular Romanian Christmas Foods
Recipe: Romanian Chicken Soup
Recipe: Cozonac cu Nuca
Recipe: Papanași: Romanian Fried Doughnuts

The post Mushroom-stuffed Cabbage Rolls appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/mushroom-stuffed-cabbage-rolls/feed/ 1
Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes https://www.chefspencil.com/roasted-cauliflower-w-mashed-potatoes/ https://www.chefspencil.com/roasted-cauliflower-w-mashed-potatoes/#comments Wed, 30 Oct 2024 09:59:53 +0000 https://www.chefspencil.com/?p=103647 Since we’re all trying to eat healthier, let’s not forget to make our healthy meals tasty and colorful. A serving of roasted cauliflower cooked with soy sauce and sesame oil and flavored with all sorts of spices is absolutely divine next to a serving of creamy mashed potatoes and garlic roasted tomatoes. You must try...

The post Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes appeared first on Chef's Pencil.

]]>
Since we’re all trying to eat healthier, let’s not forget to make our healthy meals tasty and colorful.

A serving of roasted cauliflower cooked with soy sauce and sesame oil and flavored with all sorts of spices is absolutely divine next to a serving of creamy mashed potatoes and garlic roasted tomatoes.

You must try all three together for an unforgettable meal, but they can also be enjoyed separately as delicious side dishes.

Roasted cauliflower and tomatoes with creamy mashed potatoes
Print

Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes

This delightful combination offers a perfect balance of textures, with the crispy cauliflower providing a satisfying crunch against the smooth, buttery mashed potatoes. The garlic-roasted tomatoes add a burst of sweetness and depth
Course Main Course
Cuisine International
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3 servings
Author Elena-Greta Apostol

Ingredients

For the mashed potato:

  • 6 boiled potatoes I added a cube of vegetable stock to the water
  • 3 tbsp Greek yogurt or vegan yogurt for the vegan/fasting version
  • Salt to taste

For the garlic roasted tomatoes:

  • 15-20 cherry tomatoes
  • 2-3 tsp garlic flakes or 3-4 cloves of minced garlic
  • 2 tbsp olive oil
  • salt to taste

For the roasted cauliflower:

  • 1 medium cauliflower or 1 bag of frozen cauliflower
  • 2 tbsp sesame oil or olive oil
  • 3 tbsp soy sauce
  • 3 tbsp garlic flakes or a clove of finely minced garlic
  • 1 tbsp sweet paprika powder
  • grated parmesan cheese or inactive yeast for the vegan/fasting version

Optional:

  • 2-3 tbsp pine nuts for the topping.

Instructions

  • In a large bowl, mash the boiled potatoes until they become fluffy, airy and creamy, then add yogurt and salt to taste.
  • Divide the cauliflower into small pieces. Place in a large saucepan and boil for 2-3 minutes until slightly tender.
  • Drain the water and add the oil, sauce, spices and Parmesan cheese/inactivated yeast. Mix well then transfer to a baking pan lined with parchment paper.
  • Bake for 30 minutes at 180 °C/356 °F.
  • Place the cherry tomatoes in a pan, let them cook until they start to crack, then turn off the heat and add the olive oil, salt, and garlic.
    Roasted cauliflower and tomatoes with creamy mashed potatoes
  • Optional: Place the pine nuts in a heated pan and heat through for a few seconds to activate the flavors and then sprinkle them over the cauliflower.
    Roasted cauliflower and tomatoes with creamy mashed potatoes

Notes

Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes
Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes

Related: Greek Cauliflower Pie
Related: Cauliflower Fried Rice
Related: Creamy Cauliflower Potato Soup
Related: Caramelized Onion Mashed Potatoes with Greek Yogurt
Related: Crispy Potato Fritters

The post Roasted Cauliflower w/ Mashed Potatoes & Garlic Roasted Tomatoes appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/roasted-cauliflower-w-mashed-potatoes/feed/ 2
Chickpea Fritters with Spicy Sauce https://www.chefspencil.com/chickpea-fritters-with-spicy-sauce/ https://www.chefspencil.com/chickpea-fritters-with-spicy-sauce/#comments Tue, 29 Oct 2024 08:45:00 +0000 https://www.chefspencil.com/?p=107759 Crispy chickpea fritters, packed with flavor, served with a spicy sauce that elevates the taste! A perfect appetizer, or light lunch, that combines tradition with a touch of bold flavor. Enjoy this delicious chickpea fritters recipe by Chef George Tsoulis! Related: Crispy, Cheesy Potato FrittersRelated: Corn fritters with cilantroRelated: Oven-baked Breaded OlivesRelated: Tomatokeftedes (Fried Tomato Balls) with Yogurt...

The post Chickpea Fritters with Spicy Sauce appeared first on Chef's Pencil.

]]>
Crispy chickpea fritters, packed with flavor, served with a spicy sauce that elevates the taste!

A perfect appetizer, or light lunch, that combines tradition with a touch of bold flavor. Enjoy this delicious chickpea fritters recipe by Chef George Tsoulis!

Chickpea Fritters with Spicy Sauce
Print

Chickpea Fritters with Spicy Sauce

A delicious chickpea fritters recipe served with a sensational spicy sauce by Chef Giorgos Tsoulis.
Course Appetizer
Cuisine International
Prep Time 20 minutes
Cook Time 30 minutes
Waiting Time 1 day 1 hour
Servings 14 pieces
Author Giorgos Tsoulis

Ingredients

  • 500 g chickpeas soaked in water for 1 day
  • ½ small onion finely chopped
  • 3 tbsp fresh parsley finely chopped
  • 2 cloves garlic finely chopped
  • 1 ½ tbsp all-purpose flour
  • 1 ¾ tsp salt
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ¼ tsp pepper
  • 1 pinch ground cardamom
  • sunflower oil for frying

For the spicy sauce:

  • 1 onion finely chopped
  • 1 clove garlic finely chopped
  • 500 g canned chopped tomatoes
  • ¼ tsp ground allspice
  • ½ tsp cayenne pepper
  • 1 bay leaf
  • 1 tsp grated ginger
  • 100 ml water
  • salt
  • pepper
  • olive oil

Instructions

For the chickpea fritters:

  • Place the chickpease in a large bowl and cover with cold water. Cover with plastic wrap and let them soak for 1 day.
  • Drain the chickpeas well and place them in a large food processor with all the other ingredients except the onion. Pulse on high speed until the mixture comes together (be careful not to make it a paste; it should still have some texture). If using a smaller food processor, work in batches.
  • Transfer the mixture to a bowl, add the chopped onion, and mix well. Cover and refrigerate for 1 hour to allow the dough to firm up.
  • After 1 hour, take 2 tablespoons of the mixture, shape it into a fritter, and press gently in the center. Repeat this process for the remaining mixture.
  • Heat a deep pot over medium to high heat and add enough sunflower oil to submerge the fritters. Once the oil is hot, fry the chickpea fritters until they are dark golden brown on both sides. Use a slotted spoon to remove them from the pot and place them on absorbent paper to drain excess oil.

For the spicy sauce:

  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, stirring with a wooden spoon. Sauté for 3-4 minutes until they caramelize.
  • Add the remaining ingredients, stir well, and simmer for about 20 minutes until the sauce thickens.
  • Serve the chickpea fritters hot, accompanied by the spicy sauce. Enjoy!

Notes

Chef’s tip: Avoid adding the onion to the food processor with the other ingredients, as this helps prevent it from releasing excess moisture.
Chickpea Fritters with Spicy Sauce

Related: Crispy, Cheesy Potato Fritters
Related: Corn fritters with cilantro
Related: Oven-baked Breaded Olives
Related: Tomatokeftedes (Fried Tomato Balls) with Yogurt Sauce
Related: Lemon Basil Chickpea Pasta Salad

The post Chickpea Fritters with Spicy Sauce appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/chickpea-fritters-with-spicy-sauce/feed/ 1
Roasted Sweet Potatoes with Rosemary https://www.chefspencil.com/roasted-sweet-potatoes-with-rosemary/ https://www.chefspencil.com/roasted-sweet-potatoes-with-rosemary/#comments Fri, 25 Oct 2024 07:50:31 +0000 https://www.chefspencil.com/?p=107723 This is a delicious recipe of roasted sweet potatoes infused with rosemary by Chef Giorgos Tsoulis. An aromatic dish, perfect for a light meal or as a side! Related: Savory Sweet Potato PieRelated: Crispy Roasted Sweet PotatoesRelated: Crispy, Cheesy Potato FrittersRelated: Oven-baked Potato Cheese BallsRelated: Roasted Sweet Potato Soup w/ Ginger & Cinnamon

The post Roasted Sweet Potatoes with Rosemary appeared first on Chef's Pencil.

]]>
This is a delicious recipe of roasted sweet potatoes infused with rosemary by Chef Giorgos Tsoulis. An aromatic dish, perfect for a light meal or as a side!

Sweet Potatoes with Rosemary
Print

Roasted Sweet Potatoes with Rosemary

The natural sweetness of the potatoes pairs beautifully with aromatic rosemary, creating a deliciously savory side dish or very light main.
Course Side Dish
Cuisine International
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 5 servings
Author Giorgos Tsoulis

Ingredients

  • 4 large sweet potatoes cut into wedges
  • 3 sprigs of rosemary
  • 2 onions thinly sliced
  • 2 cloves garlic minced
  • coarse salt
  • pepper
  • olive oil

Instructions

  • Preheat the oven to 180°C/356°F, on convection mode.
  • Arrange the sweet potatoes, garlic, onions, and rosemary on a baking tray lined with parchment paper. Season with coarse salt and pepper, drizzle with a bit of olive oil, and mix everything with your hands, wearing disposable gloves.
  • Cover the tray with aluminum foil and bake the sweet potatoes in the oven for 45 minutes. For the last 15 minutes, remove the foil to allow them to crisp up.
  • Once ready, serve the sweet potatoes hot and enjoy their delicious aroma!

Notes

Chef’s tip: Use coarse salt to create a greater contrast with the sweet flavor of the sweet potato.
Roasted Sweet Potatoes with Rosemary
Roasted Sweet Potatoes with Rosemary

Related: Savory Sweet Potato Pie
Related: Crispy Roasted Sweet Potatoes
Related: Crispy, Cheesy Potato Fritters
Related: Oven-baked Potato Cheese Balls
Related: Roasted Sweet Potato Soup w/ Ginger & Cinnamon

The post Roasted Sweet Potatoes with Rosemary appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/roasted-sweet-potatoes-with-rosemary/feed/ 1
Oven-Baked Greek Giant Beans: Gigantes Plaki https://www.chefspencil.com/gigantes/ https://www.chefspencil.com/gigantes/#respond Tue, 24 Sep 2024 06:28:14 +0000 https://www.chefspencil.com/?p=48115 Greek comfort food at its best – this traditional Greek giant beans dish is cooked in a rich tomato and veggie sauce and it’s full of Mediterranean flavors: garlic, onions and fresh dill. It’s a perfect vegan-friendly dinner or flavorful side dish. Enjoy this traditional Greek giant beans recipe by Greek celebrity chef Giorgos Tsoulis....

The post Oven-Baked Greek Giant Beans: Gigantes Plaki appeared first on Chef's Pencil.

]]>
Greek comfort food at its best – this traditional Greek giant beans dish is cooked in a rich tomato and veggie sauce and it’s full of Mediterranean flavors: garlic, onions and fresh dill.

It’s a perfect vegan-friendly dinner or flavorful side dish.

Enjoy this traditional Greek giant beans recipe by Greek celebrity chef Giorgos Tsoulis.

Giant Beans in Red Sauce
Print

Oven-Baked Greek Giant Beans (Gigantes Plaki)

This classic Greek giant beans dish is the ultimate comfort food, simmered in a hearty tomato and vegetable sauce and infused with Mediterranean flavors like garlic, onions, and fresh dill.
Course Dinner, Side Dish
Cuisine Greek
Prep Time 10 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours
Servings 5 servings
Author Giorgos Tsoulis

Ingredients

  • 500 gr giant beans
  • 1 large onion thinly sliced ​​vertically
  • 2 cloves garlic chopped
  • 800 gr crushed tomatoes
  • 2 red peppers cut into thin slices
  • 1 stick of celery chopped
  • 2 carrots thinly sliced ​​vertically
  • ½ bunch dill chopped
  • 200 ml olive oil
  • salt
  • pepper

Instructions

  • Soak the beans overnight in a large bowl with enough cold water.
  • Preheat the oven to 180°C/356° F with the fan on.
  • Strain the beans and place them in a deep pot. Cover with water and simmer for 40-50 minutes, or until the beans are soft, skimming at regular intervals.
  • Strain the beans, retaining 200 ml (~1 cup) of the water.
  • Pour half the olive oil into a small frying pan and heat over medium heat. Add the onion, garlic, red peppers, celery, and carrots. Cook for 5 minutes until they caramelize.
  • Place the giant beans in a heatproof dish. Add the vegetables, tomatoes, the remaining olive oil, the retained water, dill, and season with salt and pepper on top.
  • Bake for 50-60 minutes, or until the beans are mushy and well-cooked.
  • Serve the beans hot, straight from the oven.

Notes

Chef’s tip: To ensure that the beans boil quickly, add 1/4 cup of baking soda when soaking them.
Oven-Baked Greek Giant Beans in Tomato Sauce (Gigantes Plaki)
Giant Beans in Red Sauce

Related: Fasolada (Greek Bean Soup)
Related: Fasolakia Lathera: Greek Green Beans in Olive Oil Sauce
Related: White Bean Mash with Crispy Salsa and Fried Tortillas
Related: Mashed Beans with Fried Egg & Fresh Oregano
Related: Piyaz: Turkish White Bean Salad
Related: Most Popular Greek Foods to Try Out

The post Oven-Baked Greek Giant Beans: Gigantes Plaki appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/gigantes/feed/ 0
Crispy Roasted Sweet Potatoes https://www.chefspencil.com/crispy-roasted-sweet-potatoes/ https://www.chefspencil.com/crispy-roasted-sweet-potatoes/#comments Fri, 20 Sep 2024 09:20:47 +0000 https://www.chefspencil.com/?p=103509 These crispy baked sweet potatoes are brilliant paired with a creamy yogurt garlic sauce and topped with lots of parmesan cheese. They’re very, very easy to make and fat-free as I’ve baked them in the oven without the addition of a single drop of cooking oil. The secret of this recipe lies in the time...

The post Crispy Roasted Sweet Potatoes appeared first on Chef's Pencil.

]]>
These crispy baked sweet potatoes are brilliant paired with a creamy yogurt garlic sauce and topped with lots of parmesan cheese.

They’re very, very easy to make and fat-free as I’ve baked them in the oven without the addition of a single drop of cooking oil.

The secret of this recipe lies in the time they soak in cold salted water. I promise it’s worth the 30 minutes it takes for them to absorb just the right amount of salt to make them won-der-full!

Enjoy!

Baked Sweet Potatoes
Print

Crispy, Roasted Sweet Potatoes

This is an easy roasted sweet potatoes recipe, flavored with paprika, that turns wonderfully crispy.
Course Side Dish, Snack
Cuisine International
Prep Time 5 minutes
Cook Time 30 minutes
Waiting Time 30 minutes
Total Time 1 hour 5 minutes
Servings 3 servings
Author Elena-Greta Apostol

Ingredients

  • 6 large sweet potatoes
  • 3 tbsp salt
  • 2 l cold water
  • paprika (for flavoring)

Optional:

  • minced garlic or garlic flakes

Instructions

  • The first step is to peel, rinse and cut the potatoes into thick slices. A medium potato can be cut into 6 perfect slices.
    Baked Sweet Potatoes
  • Place them in a large pot with enough water to cover them and add 2-3 tablespoons of salt (I used sea salt with dried herbs). Don't worry about the amount of salt; the potatoes will extract just as much salt from the water as they need.
  • After 30 minutes they will be just right for baking.
  • Next, preheat the oven to 250° C/480 °F, line a baking pan with parchment paper. Add the potatoes and season them with paprika.
    Baked Sweet Potatoes
  • Bake for 10 minutes on high until they get a crispy golden crust and then another 15-20 minutes at 180° C/356 °F until soft and fluffy on the inside.
  • Potatoes are done when they are golden-brown and little air bubbles form on the surface.

Notes

Oven Baked Sweet Potatoes
Oven Baked Sweet Potatoes

Related: Savory Sweet Potato Pie
Related: Roasted Sweet Potato Soup
Related: Homemade Veggie Chips with Yogurt Dip
Related: Crispy, Cheesy Potato Fritters
Related: Oven-baked Potato Cheese Balls

The post Crispy Roasted Sweet Potatoes appeared first on Chef's Pencil.

]]>
https://www.chefspencil.com/crispy-roasted-sweet-potatoes/feed/ 1